Wellbeing
Grove Park Meditation: Relax enjoy the pictures by park users while practising this daily meditation
Nature and Mental Health
Source: Mind Published by MIND, 01 May 2018
This resource explains the mental health benefits of nature and gives tips and ideas to try. It also provides information on formal ecotherapy programmes, and where to find out more.
Source: Mind Published by MIND, 01 May 2018
This resource explains the mental health benefits of nature and gives tips and ideas to try. It also provides information on formal ecotherapy programmes, and where to find out more.
Has Grove Park been a place of positivity for you?
Whether as a park user or a volunteer, we'd love to hear how Grove Park has assisted in supporting your wellbeing.
Your story maybe shared but it can remain anonymous. If you're interested in sharing your story, email [email protected]
Whether as a park user or a volunteer, we'd love to hear how Grove Park has assisted in supporting your wellbeing.
Your story maybe shared but it can remain anonymous. If you're interested in sharing your story, email [email protected]
Mental Health Providers and Volunteering in Grove Park
If you are a mental health service provider and you would like to use volunteering outdoors as part of your mental health provision, please contact us [email protected].